Therapy Services
Shame
Self-Worth
Anxiety
OCD
Existential Dread - Purpose - Meaning Making
Self-Awareness - Insight Seeking
Life Transitions - Feeling “Stuck”
Family of Origin (FOO) Dynamics
Childhood Wounds - Trauma
Burnout and Overwhelm
My Areas of Focus
Individual Psychotherapy
I provide individual therapy to adult clients in Washington state.
All therapy sessions are held remotely via a secure telehealth video platform.
My rate for 55-minute individual therapy sessions is $140.
Although I’m currently an OON provider, I’m able to provide insurance clients superbills to aid in reimbursement for out-of-network benefits.
Free Consultations
Are you interested in working together?
I offer a free 15-minute phone consultation. Let’s chat to get your questions answered and see if we’d be a good fit!
Send me an email at: sabrina.springer@wildandwandertherapy.com
Or submit an inquiry form at the button below.